I really must try harder to do more cardio work to improve my fitness before I go away on holiday to get the benefit. I resolve to use the elliptical machine daily even if its only for a short workout. Meanwhile, I need breakfast!
The wanderings of Peter Ball (and sometimes Valerie)
I really must try harder to do more cardio work to improve my fitness before I go away on holiday to get the benefit. I resolve to use the elliptical machine daily even if its only for a short workout. Meanwhile, I need breakfast!