Enforced rest today

Yesterday I developed a problem in my left foot which started as a mild pain and got worse as the day went on. I’ve had the same thing before h the house. I am hoping it will go away as quickly as it came as I enjoy my walks with “the boys” and they will miss them too.

Its a grey day today and I feel rather useless having to sit around.

Published by Peter Ball

A 74 year old hanging onto fitness and life, living on the Hampden View estate in Costessey, Norwich

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