Friday 9th May

Today, Friday, another week is coming to an end and I will have been in my “Boot” for 4 weeks.

I had the pleasure of a visit from a dear friend from church, David Theobold. David arrived for lunch and we had soup and croissant together. David came to Thetford for physiotherapy and we discussed getting his blood pressure down and improving his general cardio thoracic fitness. After lunch we chatted for quite some time and then David kindly took me to Aldi to stock up on salad and a few other odds and ends.

Published by Peter Ball

A 74 year old hanging onto fitness and life, living on the Hampden View estate in Costessey, Norwich

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