Infact it’s been a whole year. A whole year older and 2 stone lighter and 4 inches off my waist.
I think that’s quite an achievement. At our age you start thinking about how long you’ve got left and how you can improve what you’ve got left.
Val and I adopted a new way. We got into fermenting in quite a big way. We started off quietly with Kefir; Val then added Kombucha and a whole load of other new things. Michael Mosley has to be given a credit.
It’s been another year wearing a mask, having vaccinations and taking tests but all these have been necessary in my opinion.
Just to complete the year I had a tooth extraction this week. Painful?…. Yes!!! I wondered if the dentist was competent . Two days have passed and I’m just about getting over it
Peter Ball is ....... 