THE POWER OF BAREFOOT RUNNING

Posted byPeter BallPosted inStuff

WHY IT’S TIME TO START RUNNING/WALKING THE WAY WE WERE BORN TO

https://www.vivobarefoot.com/uk/why-barefoot/running

“Barefoot running is not about speed; it’s about feeling the ground under you, finding balance, and trusting the process.”

Ted McDonald – barefoot ultrarunner

Published by Peter Ball

A 74 year old hanging onto fitness and life, living on the Hampden View estate in Costessey, Norwich

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