https://photos.app.goo.gl/A2ScLN2SoNDJBGib7 Val and I spent he birthday weekend in Hunstanton walking the coastal way. Here are the pictures
Category Archives: Health
Planning to do a Camino walk
Val and I have been talking about doing “The Camino” for years. My friend James did it some time ago on the French route and Hannah (my daughter) has done parts of it I believe, but I’m not sure about that. We have decided to do a shorter route as a starter for several reasons.1.Continue reading “Planning to do a Camino walk”
ZOE
Its been along while since I last wrote on this space. In December I made the decision to join the app ZOE, which is a science and nutrition company. You can take a look at it here and get a discount if you were to join. I was incentivised to join by my wife whoContinue reading “ZOE”
Do you feel helpless?
Do you feel helpless in this age of pandemic/global warming/political leaders not leading in a good way? I do. Having said that; what can you do about it? Is there an answer? I’m not sure there is for me. I’d love to hear anyone else’s thoughts.
Its been a while
Infact it’s been a whole year. A whole year older and 2 stone lighter and 4 inches off my waist. I think that’s quite an achievement. At our age you start thinking about how long you’ve got left and how you can improve what you’ve got left. Val and I adopted a new way. WeContinue reading “Its been a while”
Social distancing??!!
This morning I lost my rag a little as an unknown car pulled up outside a house opposite to us. I woman got out and went to one of the houses and as she approached to the house I called….. “They’re not in. Do you live there? No!! Don’t you know the social distancing rule”Continue reading “Social distancing??!!”
A six mile walk on a sunny day in Costessey
What a glorious day it has been….. so far. Val and I missed our walk yesterday for various reasons and so we were determined to get out and stretch our legs. Val had found a circular walk on a local website but it was a bit vague and so I used Viewranger (now outdooractive)Continue reading “A six mile walk on a sunny day in Costessey”
April 7th Trespassing walk
Today I picked up something I’ve been coveting for absolutely ages. An electric Brompton in a metallic blue. It was a strange process. Not too go into too much detail I bought this the day before Boris closed all three shops and having paid the best part of £3000 I couldn’t collect it!!! How frustratingContinue reading “April 7th Trespassing walk”
2020/04/02 Saturday
The last couple of days I’ve been a bit down. The state of the world, the nation is just scary. Val picked up on this yesterday and despite having to do her job she gave me a cuddle and tried to cheer me up. This morning we had breakfast together. I made Scottish pancakes withContinue reading “2020/04/02 Saturday”
Val and Peter Ball are ....... 