Fitness

I really must try harder to do more cardio work to improve my fitness before I go away on holiday to get the benefit. I resolve to use the elliptical machine daily even if its only for a short workout.  Meanwhile, I need breakfast!

Success for LCC as 3 of the Mayoral candidates Go Dutch

http://lcc.org.uk/pages/campaign-demands Leading mayoral challenger Ken Livingstone has opened a massive gulf between his and Boris Johnson’s cycling promises by committing to make London’s streets safer for cycling with Dutch-quality facilities. The Labour candidate joins Liberal Democrat Brian Paddick and Green Jenny Jones in accepting all three of the London Cycling Campaign’s stringent ‘Go Dutch’ campaign demands toContinue reading “Success for LCC as 3 of the Mayoral candidates Go Dutch”