Val and Peter Ball are .......

Today we had a wonderful time at USAF Feltwell celebrating the 4th of July with the USA

David Theobold and I organised a group from the West Suffolk Vineyard Church for the day

https://photos.app.goo.gl/4kqCrMY5V2c3Nfx69

WSVC Bike Ride from Bury St Edmunds

This morning despite the warning of rain five people turned up for our usual ride. I used my ISAW 3 Extreme for the first time and attach a link to it on YouTube as well as the Viewranger recorded map.

Taking every thought captive

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

11 Corinthians 10:5

WSVC Saturday morning bike ride

You can view it at http://my.viewranger.com/track/details/OTQ3MzEw

The distance was 12.29 miles and my total time was 01:29:28

A good ride with a good group and coffee afterwards at Glaswells courtesy of and thanks to David Theobold……..

Commenting

I’ve been writing/posting here for quite some time and I was thinking today how I miss people, anyone commenting. It would be nice to get comments…….. obviously I’d prefer positive stuff but don’t feel you can’t be constructively critical……..

Best to you, whoever you may be</p

The BHF London to Brighton 100K Trek 2014

I’d love to do this……. I really need to do it with a team……… Next year???

Get in touch if you’d consider it

Saturday morning WSVC cycling group route

This morning 6 riders left Audi on the Moreton Hall estate. Intrepid leader Alan Wooton, Timmy Somorin, Richard Steel, Ricardo Jackson, David Theobold and me…..

This was our route.

WSVC Blokes group go walking and end up in a pub in Hartest

Last night the blokes group with intrepid leaders David and Simon took to the road and walked (at very different speeds) from The Crown in Hartest. It was a convivial walk with friends.

Thursday afternoon on Thetford

https://plus.google.com/112296692850004538603/stories/7f60173b-2546-3987-a36d-173e5e4ffcb41464ee5947c/1?authkey=COim7cuCtaWuIg

dies horribilis

Its a horrible day. It hasn’t stopped raining since I woke at 06.15. What a waste of a day. I had hoped to get out and walk with my camera but instead I spent 50 mins on my elliptical exerciser and sat on the couch.